When our root chakra is balanced we feel safe and secure. When anxiety hits, we don’t feel safe or secure. Here are some crystals and supporting mantras to help you reground and root back in so you can feel safe, secure and supported as much as possible.
Supporting Mantra: “I am always divinely protected.”
Supporting Mantra: “I am safe. I am powerful. My life force energy is strong.”
Supporting Mantra: “I am calm, relaxed and grounded.”